10 Best Relaxation Courses, Training, Classes & Tutorials Online

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Our team of expert reviewers have sifted through a lot of data and listened to hours of video to come up with this list of the 10 Best Relaxation Online Training, Courses, Classes, Certifications, Tutorials and Programs.

10 Best Relaxation Courses, Training, Classes & Tutorials Online

1. Award Winning Isla Verde Spa Relaxation Massage Masterclass by Mark Perren-Jones Skillshare Course Access This Course Free For 2 Months

“This massage course is worth every dime. In my opinion, instructor and his team went above and beyond with quality lesson plans. I recommend to serious massage. ..

At the time of writing this article, over 1071+ individuals have taken this course and left 22+ reviews.

2. Stress Management: Techniques to Release Office Stress by Toomas Õunap Udemy Course

Stress management, relaxation, office stress, learn to relax, relieve stress, back pain, headache, stiff neck,wrist pain

At the time of writing this article, over 1646+ individuals have taken this course and left 159+ reviews.

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3. 15-Minute Yoga For Stress Relief (from Yoga 15) by Abi Carver Udemy Course

Learn to relax your body and calm your mind with breathing, stretching and meditation.

At the time of writing this article, over 1560+ individuals have taken this course and left 120+ reviews.

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4. Stress Management & Mental Health | Relaxation in a Nutshell by Kevin Kockot, M.A. Udemy Course

Effective Meditation Exercise for Deep Relaxation, Anxiety Management, Mindfulness & Stress Management and Happiness

At the time of writing this article, over 13514+ individuals have taken this course and left 115+ reviews.

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5. Restorative Yoga for Relaxation and Rejuvenation by Yoga with Satya Udemy Course

A balanced sequence of poses for relief of stress, anxiety and tension.

At the time of writing this article, over 597+ individuals have taken this course and left 93+ reviews.

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6. Yoga Nidra – Deep Relaxation with Nina Saacks by Nina Saacks Udemy Course

Experience and learn how to teach Yoga Nidra

At the time of writing this article, over 245+ individuals have taken this course and left 55+ reviews.

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7. Relaxing Piano Practice by Micah Blake Udemy Course

Get Relaxation and Peace from Your Piano Practice Day 1 (No Sheet Music Required)

At the time of writing this article, over 1903+ individuals have taken this course and left 43+ reviews.

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8. How to Calm Your Mind – The Art of Mindful Relaxation by Anne Watkins Udemy Course

Tame your monkey mind, relax deeply, Pay attention on purpose and let your stress drop away!

At the time of writing this article, over 1331+ individuals have taken this course and left 24+ reviews.

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9. Relax – tapping into the bodies relaxation triggers by Christopher Davis Udemy Course

Learn movements, breathing techniques and tension release tricks to bring about deep relaxation of body and mind.

At the time of writing this article, over 120+ individuals have taken this course and left 17+ reviews.

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10. How to FULLY Relax (and have fun doing it) by Chris Ahl

Do you know how to relax? Most people don’t. In this course I’ll teach you how to fully relax. You’ll have a great time

At the time of writing this article, over 663+ individuals have taken this course and left 15+ reviews.

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