5 Best Foam Rolling Courses, Training, Classes & Tutorials Online

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Our team of expert reviewers have sifted through a lot of data and listened to hours of video to come up with this list of the 5 Best Foam Rolling Online Training, Courses, Classes, Certifications, Tutorials and Programs.

5 Best Foam Rolling Courses, Training, Classes & Tutorials Online

1. Foam Rolling: Less Pain & More Mobile in 10 minutes by Steve Harris Udemy Course Our Best Pick

Foam rolling techniques to feel more mobile and limber with less pain and stiffness in just 10 minutes

At the time of writing this article, over 1085+ individuals have taken this course and left 33+ reviews.

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2. Learn How to Foam Roll to Prevent and Alleviate Injury by Cori Lefkowith Udemy Course

Foam rolling tips and techniques to help you alleviate aches and pains and roll out from head to toe.

At the time of writing this article, over 583+ individuals have taken this course and left 26+ reviews.

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3. Eliminate Chronic Pain Forever with Foam Rolling by Jack Wilson Udemy Course

Completely relieve chronic muscle strain, low back pain, aches, knots, and tension in the entire body.

At the time of writing this article, over 3733+ individuals have taken this course and left 17+ reviews.

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4. Foam Rolling & Beyond: Release Tension and Improve Sleep by Roman Torgovitsky, Ph.D., Sophia Chan Udemy Course

Learn how you can effectively release muscle tension yourself anywhere you are and at any time.

At the time of writing this article, over 219+ individuals have taken this course and left 12+ reviews.

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5. Learn How to Foam Roll and Do Soft Tissue Drills by Steven Morales Udemy Course

Intro to Myofascial Release & Soft Tissue Techniques Utilizing Foam Rolling, Lacrosse Balls, Massage Stick, & much more!

At the time of writing this article, over 55+ individuals have taken this course and left 8+ reviews.

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